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About Us

We aim to take the stigma out of Mental Health Care and advocate for a movement of self-care.
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Our Mission Is To Provide Hope, Help and Healing

Nourish Counseling provides specialty mental health services throughout the Orange County, NY area. Our mission is to provide hope, help and healing to our community through a unique and integrative approach to mental wellness.

Nourish Counseling was created in 2015 by Jessica Sullivan with the mission of supporting those struggling with mental health issues. With an exceptional focus on high quality of care, our goal is to pave the way for the mental health and self-care movement. 


With over 45+ therapists in locations throughout the county, we place a high priority on matching our clients with the best therapist for their specific needs.

We are proud to offer the following services to the community:

  • Counseling & Psychotherapy 
  • Group Therapy  
  • Educational Workshops 
  • Accelerated Resolution Therapy 
  • Ketamine-Assisted Psychotherapy 
  • Telehealth & In-Person Services 

Gain peace and strength with support groups at Nourish Counseling.

Discover Groups
Our therapy groups offer an educational and safe space to help improve overall wellbeing. It will allow you to connect with peers, gain a support network, and learn tools and ways to navigate your own mental health.
Testimonials

What Our Clients Say

Star Star Star Star Star

My intake process at Nourish was very quick and accommodating. I work full time and am in a Masters program, and Nourish was more than willing to match me with a therapist that was a good fit and would work with my schedule. The offices are bright and comfortable, scheduling is very accommodating, and my time with my therapist has been wonderful.

Katelyn
Star Star Star Star Star

It enhances problem-solving in the family and teaches our daughter to be strong in mind and spirit and not just body. The value to our daughter of having an additional, outside ear to listen and provide valuable guidance can't be understated.

- Client from Montgomery, NY
Star Star Star Star Star

Nourish has been one of the most wonderful experiences for me. It has improved so many areas of my life and I’m so grateful. I cannot wait to continue with more programs in the future. The support I have received while being apart of Nourish is phenomenal. Therapy has become my only safe space and I am so grateful for it.

- A.B. from Warwick, NY
Star Star Star Star Star

They really seem like they want to help us and follow through! Always! Offices smell great and are clean, relaxing, calming and welcoming! The water, the lotions, the sound machines, the rooms all look and smell perfect for an atmosphere of necessary calming and openness to a more challenging conversation.

- Anonymous
Star Star Star Star Star

The best part of my Nourish experience would have to be the relationships that I have been able to develop with my assigned therapists. It has been so important to my journey to be able to be heard, to be seen, and to be held accountable throughout. Therapy has been one of the most difficult things I've been through, just in having to be honest and vulnerable while digging up past pain, but it has also been one of the most rewarding. I would not be able to say that if I didn't trust and value my therapists.

E.C. from New Windsor, NY
Star Star Star Star Star

​​My Nourish therapist does not just let me talk and then offer “blanket” suggestions. Also, she does not automatically agree with me but will challenge me in a good way. We are working through a book she recommended together which has been helpful. I think what makes a difference is how you relate to your therapist.

- C.M.
Star Star Star Star Star

​​My Nourish therapist is amazing. I have started working with her about a month and a half ago, and could not ask for anything more! I was looking at the time for someone who really knows what they are doing, and has experiences with eating disorders. I have been searching for months due to that I have came out of higher levels of care about a year ago, and could not find anybody that took their job seriously or cared. Nourish has begun to help me heal in ways I knew I never needed and needed as well. She cares a lot about her clients and their overall well-being.

M.K. from Monroe, NY
Star Star Star Star Star

Finding someone to schedule in-person sessions with was very difficult when I was looking for a therapist in today's age of virtual everything. I love the ability to schedule weekends. With a busy 6-day work schedule, Sundays is one of the only days I can do therapy. I feel very welcome and comfortable whenever I go into therapy.

Renne P. from Chester, NY
Star Star Star Star Star

My 8 year old son genuinely looks forward to his weekly sessions with Nourish therapist. He enjoys playing games while talking about his worries and anything else on his mind. He immediately felt a connection from the first appointment and asked to stay longer. I am a huge supporter of therapy and I am thankful to have Nourish as a fantastic local resource for my son.

Parent of Client from Pine Bush, NY
BIO

Cameryn (Cam) received her Master’s degree in Clinical Mental Health Counseling from Marist College. Prior to joining Nourish Your Mind, she worked in private practice, primarily serving children, teens, and their families. During this time, she developed a passion for helping clients navigate their unique challenges through the transformative power of play and expressive arts therapy. Cam believes that every individual deserves a safe, nurturing space where they can authentically express themselves. She is dedicated to empowering her clients by identifying and utilizing their inherent strengths to help them achieve their personal goals.

In her therapeutic approach, Cam integrates a holistic wellness model with strengths- and mindfulness-based methods. She employs a variety of evidence-based techniques, including DBT and Nondirective Play Therapy, and she recognizes the importance of tailoring interventions to meet the specific needs of each individual and family.

When she’s not in the office, Cam enjoys reading, traveling, weight-lifting, and immersing herself in music and films. She also values spending quality time with friends, family, and her cats.

  • Licensed Mental Health Counselor
  • Master of Arts in Mental Health Counseling, Marist College
  • Bachelor of Arts in Psychology, SUNY Geneseo
  • Member of the American Counseling Association (ACA)
  • Middletown Office
BIO

Brianna earned her Bachelor of Social Work degree from Siena College and her Master of Social Work degree from Adelphi University. Throughout her education and early career, she worked with at-risk adolescents experiencing trauma and maladaptive coping as both a clinician and crisis interventionist. She later spent several years in emergency services, specializing in trauma-informed care for adolescents and adults. Brianna has extensive experience working with individuals struggling with trauma, anxiety, depression, mood dysregulation, self-esteem, and relationship challenges.

Brianna takes a strength-based, integrative approach to therapy, empowering clients to discover their own path toward healing and self-acceptance. She believes that while we cannot change the past, we can change our relationship with it. She is passionate about helping clients develop effective coping skills, reconnect with their inner resilience, and build lives that extend beyond surviving trauma.

Brianna believes healing is not only a journey of the mind, but a whole-body experience. She is a Registered Yoga Teacher (RYT-200) and thoughtfully incorporates mind-body practices into therapy to support nervous system regulation, mindfulness, and emotional awareness. She is also certified in Accelerated Resolution Therapy (ART), an evidence-based trauma treatment that helps clients process distressing experiences, and Ketamine-Assisted Psychotherapy (KAP), offering a holistic approach for individuals seeking deeper healing from trauma, depression, anxiety, and other emotional challenges. By integrating traditional psychotherapy with somatic approaches and specialized trauma treatments, Brianna helps clients create lasting, meaningful change.

Above all, Brianna is dedicated to creating a safe, compassionate, and authentic therapeutic environment where clients feel seen, supported, and empowered to reconnect with their truest selves.

Brianna resides in Orange County with her two rescue huskies. In her free time, she enjoys hiking, spending time in nature, painting, practicing yoga, and cooking while surrounded by music, friends, and family.

  • Licensed Clinical Social Worker, State of New York
  • Master’s of Social Work, Adelphi University
  • Master’s of Social Work, Adelphi University RYT-200
  • Ketamine-Assisted Psychotherapy (KAP) Certified, Journey Clinical
  • Accelerated Resolution Therapy Trained, Rosenzweig Center for Rapid Recovery
  • Middletown Office
BIO

Ashley received her Master’s Degree in Mental Health Counseling from SUNY New Paltz. While attending her graduate program, Ashley worked as a supervisor at a Crisis Intervention Program and interned at an Adolescent Partial Hospitalization Program, gaining valuable skills in crisis management and group therapy. Before joining Nourish Counseling, she spent several years working in a long-term outpatient care clinic specializing in children, adolescents and their families. Ashley has expertise in partnering with those suffering from depression, anxiety, trauma, family conflict, and personality disorders.

Ashley believes that each client is their own expert. She provides an integrative approach that focuses on both the thoughts and behaviors her clients may be struggling with in order to help them find balance and build resiliency. She works with clients in a person-centered and skill building approach to help determine and reach their own individual goals. Following a Dialectical Behavioral and Cognitive Behavioral Therapy approach, she encourages and supports clients to reach their full potential.

Ashley lives in Middletown, NY with her husband and a very loved dog. She enjoys family time, cooking, and trying new things whenever possible.

  • American Counseling Association
  • Middletown Office
BIO

Amanda is a Certified Clinicial Trauma Professional with a deep commitment to guiding clients through their healing and discovery. She believes that you are the expert of your own life, and she is dedicated to building a safe, collaborative space where you feel both validated and motivated for change. 

Amanda specializes in treating those with Complex Trauma, Grief and Loss, Anxiety and Depression, Chronic Illness, Infertility, Infant/Pregnancy Loss, Women’s Health and Neurodivergent Disorders. She works with individuals aged 5 and up. 

Amanda’s unique, holistic approach to psychothreapy is rooted in evidence-based practices and tailored to fit your specific clinical needs. She seamlessly integrates practices like mindfulness and meditation with powerful theraputic modalities, including Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Internal Family Systems Therapy. 

After gaining experience in Baltimore – including intensive work in Residential Foster Care and as a Medical Social Worker – Amanda has been settled back in her home, the Hudson Valley. She enjoys cooking, reading and spending time with her husband and two young daughters. She has journeyed with cleints for nearly 5 years at Nourish and is now ready to partner with you!

  • Cornwall Office
  • Middletown Office